Camille is certified in MovNat L2 & NASM CPT. As a dear and trusted friend of Hope, Camille is partnering with Pause Within to bring the vision of intentional movement to life. These classes will be focused on ground flow and bringing breath into our movement practice. Perfect for those of you wanting to get back to basics or increase mobility. Please don't mistake basics for "easy". Getting back to fundamental movements will seem unnatural at first because of how separately we live from the natural environments that surround us. This class will push you in the best of ways. Camille is an incredible force and we are honored to have her teach at Pause Within. Please show your support and sign up asap as spots are limited!